At Cartwright Podiatry, we deal with the prevention, diagnosis, treatment, and rehabilitation of surgical and medical conditions of the lower limbs using cutting-edge techniques to diagnose with accuracy.
We also treat lower limb injuries such as knee pain or shin splints that can arise from poor foot and ankle functionality. If you’re suffering from lower limb pain or a recurring niggling pain when you run then we can help. Why not book a consultation online or by calling (02) 8405 6850.
A lot of runners take their feet for granted, and that’s a big mistake.
ach foot contains 33 joints and 26 bones supported by more than 100 muscles, tendons, and ligaments. Collectively, these have to absorb the impact of a runner’s body weight with each step (which can be as much as 2.5 to 3 times their body weight) as well as propel them forward into their next step.
There are other contributing factors to foot injuries including running surfaces, training volume, biomechanics, shoe wear, genetics, and injury history.
It’s hardly surprising that injuries are sustained every year by around 50% of runners. With even more people pulling on a pair of running shoes, it’s vital, therefore, that they have the information and analysis to help prevent them from injuring themselves.
We use our vast experience to examine you running along with innovative Gaitscan analysis and software to discuss ways that will help you perform better, recover, and prevent injuries.
This may involve changing your footwear, strengthening routines, and running drills. We’ll also arrange to assess you on a regular basis so we can monitor your progress and suggest any changes to your running techniques.
Accurate diagnosis is key. Knowing if you can run through a particular injury can have a major impact on your running goals in the longer term and even on your mental health which is why it pays to visit a running podiatrist in Sydney.
Book an appointment with Cartwright Podiatry today.
